The cashews we use are from a fair trade project in Burkina Faso. They are shelled using a fan assisted solar machine which operates at not over 60°C . We have yet to find really “raw” organic cashews. The process of hand shelling is very unpleasant due to the acrid Cashew Nut Shell Oil (CNSO) which affects the eyes, nose, and respiratory tract. So we prefer to use the nuts from the project in Burkina Faso.

Take a look at our lovely new range of seven vegan, and gluten-free spreads. Ambient till opened, then keep in the fridge and use in seven days.
•  they are all gluten-free
•  are made using vegetables that we can get from local organic growers within a few miles of our factory
•  all have no added sugar
•  all have no added salt, or a very little added salt. The do contain organic tamari, which has some salt.
•  all can be stored without refrigeration until they are opened
•  and all are vegan
They are packed in 160g size. Suggested retail prices are shown below, though these may vary slightly from shop to shop.

A favourite old range, brought up to date! Very long shelf life, but once the jar is opened the seem to get used up in no time at all!
•  they are all gluten-free
•  made using vegetables that we can get from local organic growers within a few miles of our factory
•  all have no added sugar
•  all have no added salt
•  all can be stored without refrigeration until they are opened
•  and all are vegan
They are packed in 300g. Suggested retail prices are shown below, though these may vary slightly from shop to shop.

Brand new for 2009 we have a great little range of four “heat and serve” curries in a jar. They are all vegan, and gluten-free, and very eatable indeed! Ambient till opened, then keep in the fridge and use in five days. Very simple to prepare, just empty into a pan, rinse the jar with a little water and add to the pan. Then bring to boiling point and simmer for five minutes, stirring all the time.
•  they are all gluten-free
•  are made using vegetables that we can get from local organic growers within a few miles of our factory
•  all have no added sugar
•  all have no added salt, or a very little added salt. They do contain organic tamari, which has some salt.
•  all can be stored without refrigeration until they are opened
•  and all are vegan
They are packed in 680g. Suggested retail prices are shown below, though these may vary slightly from shop to shop. The 680g jar gives three good servings.

Also new for 2009 we have a great little range of four “heat and serve” soups in a jar. They are all vegan, and gluten-free, and give a great quick meal in minutes! Ambient till opened, then keep in the fridge and use in five days. Again very simple to prepare, just empty into a pan, rinse the jar with a little water and add to the pan. Then bring to boiling point and simmer for five minutes, stirring all the time.
•  they are all gluten-free
•  are made using vegetables that we can get from local organic growers within a few miles of our factory
•  all have no added sugar
•  all have no added salt, or a very little added salt. The do contain organic tamari, which has some salt.
•  all can be stored without refrigeration until they are opened
•  and all are vegan
They are packed in 680g. Suggested retail prices are shown below, though these may vary slightly from shop to shop. The 680g jar gives three good servings, or two huge servings!

One of our long standing ranges, made almost every week since the 1980s! Our hummus now comes in three varieties, and are all made using organic Turkish chickpeas, cold-pressed organic extra virgin olive oil, organic tahini, organic lemon juice, organic wine vinegar, organic garlic, and a little touch of sea salt.

They can be used as spreads or dips. They can be made more “dip-able” by blending in a little water.
All three hummuses are long life products that are stored chilled. Once opened our hummus should be used in ten days or so.
•  they are all gluten-free
•  all have no added sugar, and no colourings, or citric acid chemical preservative
•  all have just a very little added salt
•  all must be stored refrigerated
•  and all are vegan
They are packed in 300g size. Suggested retail prices are shown below, though these may vary slightly from shop to shop. Each jar gives a dozen or so good servings.

Another long standing range, made each summer from herbs grown on various organic farms within a few miles of Truro. Most of our current stocks of pesto have been made from basil, rocket, and coriander from Lizard Leaves at Gear Farm on the beautiful Lizard peninsula close to the famous Helford River and the romantic Frenchman’s Creek.
They are often served with pasta, but try them on roasted vegetables just at the end of cooking.
All pestos are long life products that are stored chilled. Once opened our pestos should be used in a month or two.
•  they are all gluten-free
•  all have no added sugar
•  all have just a very little added salt
•  all must be stored refrigerated
•  and all are vegan
They are packed in 160g, 180g for the red pesto. Suggested retail prices are shown below, though these may vary slightly from shop to shop. Each jar gives a dozen or so good servings.

Another of our long standing ranges, made almost every year for over twenty years! Our marmalades are made by hand from real fresh organic Seville oranges each January. All are made using natural organic raw cane sugar, filtered water and organic lemon juice.
All of our marmalades are long life products. Once opened our marmalades should be kept cool and used in three months or so.
•  they are all gluten-free
•  and all are vegan
They are packed in 340g. Suggested retail prices are shown below, though these may vary slightly from shop to shop. Each jar gives a dozen or so good servings.
All are available from many major UK organic wholesalers, and the shops they supply.